What are you fiercely loyal to? _______________________________________________ Why? ____________________________________________ What cause is buried deep in your loyalty? ______________________________________________ Where else could you weave that cause into your life? _____________________________________ Who would benefit? _______________________________________________
Mindfulness and Flow
Mindfulness is a committed focus on what exists in the present moment and an awareness of this focus without judgment. This focus requires our minds to set aside distracting thoughts about the future and the past. We also must accept our current state and the current state of the world. It’s tougher than it sounds. […]
Love or Slugs?
When we are upbeat, we make it easier for the people around us to be happy. When my children were infants, I read about a research study in which the researchers discovered that if a mother of young children wasn’t happy, then no one else in her family would be, either. This principle can be […]